Coaching Offerings



What is Coaching?

Coaching is not just a conversation – the goal is to take the discussion and move to action towards significant change.

The International Coaching Federation (ICF) defines coaching as
“partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.”

Our Coaching Partnership

My coaching is built on three simple commitments:

Ownership – You drive the process; I provide tools, perspective, and support.
Openness – Honest, respectful communication helps us stay aligned.
Growth – We embrace challenge, celebrate progress, and adapt as your goals evolve.

For more on how we’ll work together, see Coaching Values & Agreements.

Let’s work together

You Have Options

I offer a range of coaching experiences—from single-session tune-ups to immersive, multi-month journeys. Because each engagement is shaped by your goals, rhythm, and depth of work, pricing varies accordingly. Rather than fixed packages, I offer flexible frameworks, with rates starting at $250.00 per hour. If finances are tight, but you are ready to build, let’s talk!

1.

Discovery Call

This is a complimentary call for new clients. If you are considering a change, want to learn more, or simply explore your options, this is a great first step.

Book Appointment

2.

Spark Session

Whether you’re navigating a single challenge, integrating insights from a longer engagement, or simply craving a moment to recalibrate, this 60-minute session is designed to meet you where you are and move you toward your goals.

Book Appointment

3.

Multi-Session Engagements

Different goals require different support. From growing leadership skills to embarking on a bigger life change, we can design a coaching engagement specific to your needs. 

Book Appointment

How It Works

For multi-session coaching engagements, below is the simple process we’ll follow together.
For a complimentary discovery call or a one-time spark session, we’ll use a simplified version of this process.

Strategy Call:  We begin with a consultation to clarify your goals. Before the call, you’ll complete a short reflection exercise to spark insight.
Custom Plan:  Based on our conversation, I’ll design a personalized coaching plan. Together we’ll align on length of engagement, cadence, pricing, and logistics. Once finalized, you’ll receive an agreement for review.
Coaching Sessions:  We meet regularly for one-on-one sessions. You can expect deep listening, thoughtful questions, and time for reflection. Tools such as journaling, exercises, and outside resources may be used to spark growth and identify next steps.
Ongoing Support:  Between sessions, I’ll provide check-ins, tools, and accountability to help you stay on track.
Results & Growth:  We’ll celebrate progress, refine strategies, and keep moving you toward your goals.
Serene Trees and Clouds

Our Coaching Values & Agreements

A successful coaching relationship is built on partnership, honesty, and commitment. Here’s how we’ll work together:

Own the Process – You set the goals and drive the change; I provide guidance, reflection, and tools to support your growth.

Open Communication – We’ll speak honestly and assume good intent. Feedback and recalibration are always welcome.

Stay on Track – I may occasionally interrupt to keep us focused on what matters most.

Lean into Discomfort – Change can be challenging, but growth happens when we explore the edges.

Solution Focus – We’ll work with the resources you have today to move forward.

Celebrate Wins – Progress, big or small, deserves recognition.

Honor the Journey – As your goals evolve, we’ll adapt. New discoveries are part of the process.

Challenges & Requests – At times I may invite you to stretch or take on an experiment. You always have the choice in how you respond.

Book Appointment

“It is when we are in transition that we are most completely alive.”

William Bridges

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